~ How to: Velvet (Tenderize) Protein the Chinese Way ~
I love and cook Chinese food, but, it wasn't until 5-6 years ago that I learned a "trick" that jettisoned my Chinese food from really good to restaurant quality. Background: I would meticulously slice, dice and prep meat, chicken or shrimp (along with a lot of vegetables) in anticipation of a fabulous Chinese stir-fry. At the end of the day, dinner was wonderful, but, the protein just didn't have that signature "velvety" soft texture I adore in Chinese restaurants and take-out. I am here to reveal an age old technique, integral to Chinese cooking, for "tenderizing" proteins and it doesn't involve pounding -- it involves giving it a protective coating to keep it soft.
Velveting: A technique used to coat proteins to protect them from overcooking.
Learning how to velvet meat is as important to Chinese cooking as browning meat is to French cooking. When stir-fried, proteins (like beef, chicken, pork and shrimp) can be tender, but not nearly as tender as those that are velveted first. Velveting involves coating and marinating desired-sized pieces of meat in a mixture of cornstarch, rice wine, egg whites, salt, sugar and sometimes soy sauce for about 30-45 minutes. The meat is then bathed in barely simmering water or warm oil for 30-45 seconds, just to the verge of being cooked through (which is ideal for stir-frying). Velveting can be done well in advance of stir-frying, but, if you plan on refrigerating it at all or overnight, you must do it in water, as the oil method becomes "funky" in the refrigerator.
Note: From a personal standpoint, I find the water method much more manageable. Unless you stir-fry all the time or all day long, like restaurants and Chinese housewives do, the oil method wastes a lot of oil for an occasional Chinese meal, so, hands down, it's the water method for me.
I am velveting strips of chicken tenderloin today.
For the chicken (feel free to substitute beef pork or medium shrimp):
1 pound chicken tenderloins or boneless, skinless breasts
~ Step 1. Slice the chicken into thin strips, transfer to a 1-gallon food storage bag and set aside.
Note: I'm cutting the chicken into strips today, but be sure to cut it or slice it as your recipe directs you to.
1 tablespoon rice wine (sake)
1 teaspoon soy sauce
1 large egg white
1 tablespoon cornstarch (use 1 1/2 tablespoons when velveting shrimp)
1/2 teaspoon sugar
1/4 teaspoon salt
1 tablespoon peanut oil (use 1 1/2 tablespoons when velveting shrimp)
~ Step 2. In a 1-cup measuring container, using a fork, whisk together all of the ingredients as listed. Save the egg yolk for breakfast tomorrow morning.
~ Step 3. Add the marinade to the bag of chicken. Toss to make sure chicken is thoroughly and evenly coated, then set aside 30-45 minutes, retossing occasionally.
~ Step 4. Place 1" of water in a 12" nonstick skillet along with 1 additional tablespoon of peanut oil.
Over high heat, bring the water to a steaming, barely simmering, shimmering, quivering state. While water is coming to temperature:
~ Step 5. Drain chicken into a colander. Using your fingertips, scatter the chicken strips into the quivery water. Once the water returns to a bare simmer:
Lower heat to low and cook chicken for 30-45 seconds, or until opaque in color. Do not overcook! I rarely let mine in for more than 30 seconds.
Note: This timing will vary a bit depending how you have prepped your protein. Using an Asian spider or a slotted spoon, remove the chicken to a plate, cover with plastic wrap and set aside until stir-fry time.
Cover w/plastic wrap & set aside until stir-fry time:
How to: Velvet (Tenderize) Protein the Chinese Way: Recipes yields instructions to velvet (tenderize) beef, chicken, pork or shrimp, as per the Chinese technique called velveting.
Special Equipment List: cutting board, chef's knife, 1-gallon food storage bag; 1-cup measuring container; fork; 12" skillet, preferably nonstick; small colander; Asian spider or slotted spoon
Cook's Note: ~ Love Me Tender(s): Is there a difference between a boneless chicken finger and a chicken tender? Yes! ~. Check out my post in Categories 1, 2, 16 & 25.
"We are all in this food world together." ~ Melanie Preschutti
(Recipe, Commentary and Photos courtesy of Melanie's Kitchen/Copyright 2013)
Robert -- Thank-you so much for the nice comment. People like you make all the work I put into my humble blog worth every minute of it. ~ Melanie
Posted by: KitchenEncounters | 01/15/2021 at 12:03 PM
Love the velveting instructions. Hard enough to cook well, then to science well, then to write well, and so generously. Look forward to Pecan Shrimp Bernaise and Bright Chicken done this way. A longer, gushier post was lost, your site is the bomb. In 40 years of cooking in 6 + ethnic cuisines ( 18 yrs professionally) I missed velveting. I had seen it done, but did not understand it in that too busy kitchen. Thanks so much. I am one who will write back and share periodically, but mostly I will likely read your entire vast site. Thanks, Melanie!
Posted by: Robert Lothrop | 01/15/2021 at 02:15 AM
I'm not sure I understand the water bath part. 1. By "quivering" do you mean when the tiny bubbles just start to form on the bottom of the pan? 2. When exactly do I start timing the 30 to 45 seconds cook time? Won't the chicken overcook while waiting for the water to heat back up?
Posted by: Missy | 11/21/2020 at 04:13 PM
Suzan -- There is only one way to find out: try it as an experiment with a small amount. If you do it, let me know how it turns out.
Posted by: KitchenEncounters | 08/20/2020 at 10:17 AM
Can I velvet chicken, beef, pork and then freeze after the quick steam bath for later use?
Posted by: Suzan | 08/17/2020 at 08:20 PM
Cathy -- I'm not saying you cannot use leftover velveted chicken to make chicken alfredo, but, please know the chicken will have a faint taste of soy sauce, so, it would be best to skip the soy sauce (add a teaspoon of salt instead) in the beginning of the process. Hope this makes sense to you. ~ Melanie
Posted by: KitchenEncounters | 07/01/2020 at 10:00 AM
Can you use this chicken, after velveting for “chicken Alfredo “ instead of stir fry or would that be a whole different marinade? I guess I am looking for a marinade that tenderizing the meat for any recipe. Thanks.
Posted by: Cathy | 07/01/2020 at 06:33 AM
Thanks Jeff -- it really does take a stir-fry from ordinary to extraordinary!
Posted by: KitchenEncounters | 06/09/2020 at 06:01 AM
I tried it out tonight, very good! Pork was never so tender and moist, thank you!
Posted by: Jeff | 06/07/2020 at 09:24 PM
Michael -- As I stated in the post, I prefer the water method, use the water method exclusively, and, have demonstrated the water method. As for the "steamed chicken" question, I can only assume they steamed the velveted chicken.
Posted by: KitchenEncounters | 01/23/2020 at 01:03 PM
I plan on making enough to refrigerate for a few days, what do you mean by "water method" exactly? Are you saying replace the 1 tablespoon of peanut oil in the marinade w/1 tablespoon of water? And don't add any oil in Step 4?
We order steamed chicken for our dog and it looks just like this (they actually put it in as "steamed chicken and vegetables (no vegetables)), do you know how that would normally be prepped? Are they just steaming this velveted chicken?
Posted by: Michael Petrozelli | 01/22/2020 at 01:03 PM
Len -- It is indeed a remarkable technique!
Posted by: KitchenEncounters | 01/10/2020 at 06:06 AM
Velvetizing, changed my life!
Posted by: Len | 01/09/2020 at 06:07 PM
Lenda -- I'm about 99% sure it will work.
Posted by: KitchenEncounters | 01/02/2020 at 09:43 AM
I could only find mirin (sweetened saki) in the supermarket. Can this be used to velvet protein the Chinese way?
Posted by: Lenda | 01/02/2020 at 07:40 AM
I could only find sweetened saki. Can this be used for velvet in’s?
Posted by: Len | 01/02/2020 at 07:35 AM
Glad to hear it R ed.
Posted by: KitchenEncounters | 12/24/2019 at 06:01 AM
Just tried this for the first time, magnifico
Posted by: R ed | 12/24/2019 at 04:20 AM
Chris -- There is only one way to find out: give it a try. Report back if you do!
Posted by: KitchenEncounters | 11/13/2019 at 07:15 AM
Hi Melania, this method is very interesting. Living in the Philippines, and owning a restaurant, I wonder if this method could be used to tenderize Beef Salpicao since the local beef has a tendency to be super tough?
Posted by: Chris Stolk | 11/13/2019 at 12:27 AM
Peter -- I suppose you could. That said, I'm not sure that, texturally, freezing velveted foods for later use wouldn't defeat the purpose. Frozen meats and poultry NEVER thaw to the same texture as freezing breaks down the fat and connective tissue. If you try it, let me know how it turns out. ~ Melanie
Posted by: KitchenEncounters | 10/27/2019 at 10:54 AM
Can you water velvet chicken strips, then drain them and freeze them for stir frys to be made later? Thanks!
Posted by: Peter R. | 10/26/2019 at 05:24 PM
Greg -- as for "slimy" and "oily", while (after velveting) the softened protein does have an oily sheen to it, that is exactly what you want. Past that, the velveted protein is meant to be cooked in a flavorful stir-fry, not eaten "as is", so, if your characterization of "slimy" and "oily" is meant to be negative, I disagree.
Posted by: KitchenEncounters | 08/09/2019 at 05:23 AM
Velveted beef and chicken tastes slimy and oily.
Posted by: Greg | 08/08/2019 at 07:01 PM
Alan -- Because marination is a flavorizer, not a tenderizer for proteins, I marinate first and velvet second. The results are always wonderful. That said, I came upon doing this by experimentation, so, if I'm doing it backwards, I sure don't know about it. ~ Melanie
Posted by: KitchenEncounters | 07/14/2019 at 03:12 PM
If a recipe calls for marinating (say, beef), do you velvet first and then marinate, or marinate first and then velvet?
Posted by: Alan M | 07/14/2019 at 01:30 PM
Shareen -- When I learned it, it rocked my food world. Hope it does the same for you! ~ Mel.
Posted by: KitchenEncounters | 03/17/2019 at 06:37 AM
Wow, I've just learned something new. I will definitely try this technique on my next stir fry adventure. Thanks for the knowledge.
Posted by: Shareen | 03/16/2019 at 07:18 PM
Shirley -- Why do you want to? I'm curious to know. Just think for a moment what this dry powder (as apposed to a slimy egg white) would affect. For starters: the taste, texture and consistency of the protein before it goes into the pan for velveting. Next, try putting some baking soda in any liquid and see what happens. It foams on contact. That's all bad news for this process. All I can say without reservation is: Not happening in my kitchen.
Posted by: KitchenEncounters | 03/12/2019 at 10:52 AM
Hi, can you substitute baking sofa for the egg White?
Posted by: Shirley | 03/12/2019 at 10:06 AM
You're very welcome Kristen. Thank-YOU for the nice comment!
Posted by: KitchenEncounters | 10/10/2018 at 07:09 AM
Thanks so much for sharing this technique. I just had takeout a few days ago and decided I HAD to find out why the proteins are so much better in Chinese cooking, compared to our usual methods.
Is it possible to marinate the protein, in the refrigerator, for a longer period of time? Oftentimes I start cooking and have to "put it on the back burner" for a little while. Thanks!
Posted by: Kristen Stokely | 10/09/2018 at 11:58 AM
If a recipe for stir fry asks beef to be marinated do o velvet beef first?
Posted by: Lens Kennedy | 08/05/2018 at 03:28 PM
Sharon -- If it is sliced thin, of course you can! ~ Melanie
Posted by: KitchenEncounters | 07/07/2018 at 03:23 PM
Can you do these with round steak?
Posted by: Sharon | 07/07/2018 at 02:02 PM
Firoz -- You can substitute another acid, like vinegar or lemon juice, for the sake. As for the second part of your question, I am a bit confused. In answer to what I think you are asking: You are not velveting the marinated protein unless you immerse it in the water bath.
Posted by: KitchenEncounters | 06/30/2018 at 03:53 PM
What can be substituted for white wine or rice wine vinegar as both have alcohol in it. Also can I he Meat be cooked without blanching in Water. Kindly respond.
Posted by: Firoz | 06/30/2018 at 02:41 PM
Greetings there.... thanks for the great tip of how to brine chicken...... what about chicken legs.... having Father's Day soon.
thanks for all suggestions
Posted by: DOROTHY SAM | 06/08/2018 at 05:52 PM
Mariet -- I'm so pleased I was able to help you with this little tip/trick. Happy Asian cooking to you! ~ Melanie
Posted by: KitchenEncounters | 02/21/2018 at 05:35 AM
Thank you so much.
I am 69 yoa, I have been trying to please my husband with Asian cooking with sad results. I say thank you so much for your velveting method. Lremain forever grateful.
Mariet
Posted by: Mariet robinson | 02/20/2018 at 11:34 PM
Rella -- This method works great with beef. That said, if you are not going to stir-fry it, what are you planning to do with it? I'll answer when I have more information. ~ Melanie
Posted by: KitchenEncounters | 11/07/2017 at 01:16 PM
What if I'm using beef and do not want to fry it?
Posted by: Rella | 11/07/2017 at 10:44 AM
Will -- Any neutral-flavored oil will work: corn or vegetable oil are two fine options.
Posted by: KitchenEncounters | 09/08/2017 at 06:59 AM
I'd like to cook something like this for my cousin, but he's deathly allergic to peanuts. What would be a good substitute for the peanut oil?
Posted by: Will | 09/08/2017 at 06:08 AM
Shrine -- You could probably substitute rice flour or potato starch, which are also fine powders similar to corn starch, but, as for corn flour or any type of flour, which is coarser textured, I see that causing problems.
Posted by: KitchenEncounters | 07/19/2017 at 01:54 PM
Can you use corn flour instead of corn starch? Xxx
Posted by: Shirine | 07/19/2017 at 08:46 AM
Saba -- Yes, I think the technique could (& should) be adapted to thin cuts of meat like schnitzel -- what a good idea. As for freezing afterward, I can think of no reason not to. Happy New Year & thank-you for your comment!
Posted by: KitchenEncounters | 01/06/2017 at 09:48 AM
Hello, this technique looks fascinating. I am wondering, do you think this method could be adapted for something like schnitzel? Also, as a general question, can the meats be frozen after velvetizing?
Posted by: Saba | 01/05/2017 at 06:17 PM
Rex Ju -- I can't be 100% certain because I have never tried it, but since rice wine vinegar is an acid, and, since we're only discussing 1 tablespoon (not a large enough amount to significantly affect the taste or outcome) I see no reason why it would not work.
Posted by: Kitchen Encounters | 06/22/2015 at 09:00 AM
Can you just use egg white, corn starch, salt, sugar, and then add water or rice wine vineger instead of rice wine?
Posted by: Rex Ju | 06/22/2015 at 12:57 AM
Carolina! Velveting really is one of the best-kept culinary secrets. Thank-you for reporting how well it works -- kind feedback is always appreciated!
Posted by: Kitchen Encounters | 01/23/2015 at 11:02 AM
Thank you! This works wonderfully, I love the velvet texture! Homemade Chinese food is now much better! =)
Posted by: Carolina | 01/23/2015 at 08:42 AM
Becca -- thanks for the kind words and welcome to Kitchen Encounters!
Posted by: Kitchen Encounters | 11/19/2014 at 09:11 AM
THANK YOU! Very well done, I am a new fan of yours!
Posted by: becca | 11/18/2014 at 10:58 PM
Chinese brining! Good words -- great technique!! As always, Teresa, you bring a smile to my face!!! ~ Mel.
Posted by: Kitchen Encounters | 11/16/2013 at 08:14 PM
Very slick Mel! It's like Chinese brining! ;)
Posted by: Teresa Gottier | 11/16/2013 at 06:57 PM